Our Values
Natalie established Heartful Presence Counseling & Art Therapy in 2025 with the goal of offering a unique blend of traditional talk therapy and art therapy services to her clients. Natalie believes in the power of creative expression as a vehicle for reflection, problem solving self-discovery, storytelling, healing and transformation to inspire change — both on a micro level as well in relational contexts and within communities at large.
The name Heartful Presence was carefully selected to convey key values which are embodied by our therapist and clients alike. These key elements include:
Inner Connection | we encourage clients to recognize and connect with their innate wisdom, peace and wellbeing that reside within them.
Compassion and Empathy | we cultivate a way of being that is sensitive and understanding toward oneself and others, allowing for genuine compassion and empathy.
Mindful Awareness | we focus on being present in the moment and noticing thoughts, feelings and bodily sensations without judgement.
Authenticity | we promote a genuine expression of oneself, free from artificial facades and ego-driven behaviors.
Deep Listening | we actively listening to ourselves and others, paying attention to both verbal and nonverbal communication.
Emotional Regulation | we develop the capacity to manage emotions constructively in order to respond to situations with greater equanimity.
In essence, Heartful Presence is about embracing a life lived with authenticity, compassion and a deep sense of connection to oneself and the world around us.
Heartful Presence can contribute to growth in areas of self-care, relationships, communication skills and leadership.
