Frequently Asked Questions

  • We provide individual therapy for adolescents and adults, specializing in the treatment of anxiety, depression, complex trauma, family conflict, relationship concerns, grief and loss, and self-esteem challenges. Our work is grounded in evidence-based care while remaining compassionate, collaborative, and tailored to each client’s unique needs.

    Natalie is a Licensed Professional Clinical Counselor (LPCC) in California and a Licensed Professional Counselor (LPC) in Missouri. She is also a Registered Art Therapist (ATR), integrating traditional talk therapy with creative and expressive modalities to support insight, emotional processing, and healing.

    Natalie has advanced training in the treatment of Obsessive-Compulsive Disorder (OCD) and Social Anxiety Disorder, utilizing Exposure and Response Prevention (ERP) in combination with mindfulness-based approaches to help clients build resilience, reduce avoidance, and reconnect with what matters most.

  • Taking the first step can feel overwhelming, and that’s okay. You can reach out through our contact form or schedule a free 15-minute consultation call. During this call, we’ll listen, answer your questions, and gently guide you through the next steps—at a pace that feels safe and comfortable for you.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day. We also respond to calls or text messages.

    Email: natalie@heartfulpresencecounselingandarttherapy.com

    Cell: 310 421 8422

  • We currently accept the following California insurance plans: Aetna, Anthem, Blue Shield, Carelon Behavioral Health, Cigna and Evernorth, Magellan, and Quest Behavioral Health.

    Private-pay sessions are also available at $200 per hour.

  • Our approach blends evidence-based talk therapy with art therapy, allowing clients to process emotions and explore personal challenges through both verbal and creative expression. This combination deepens self-understanding, fosters insight, and supports meaningful, lasting change.

  • How Natalie would describe herself:

    “Working with me is warm, supportive, and collaborative. I provide a welcoming environment to explore your thoughts and emotions, while gently challenging you when growth calls for it. I bring humor, creativity, and flexibility to our work, helping you engage in therapy in ways that feel meaningful and authentic to you.”

  • We understand that financial situations can change. We offer a sliding scale for clients based on individual circumstances, including temporary hardships, to make therapy more accessible. Please get in touch to see what might be possible.